Let's Pause, Breathe and Reset
Rooted in spirituality, SRMD Yoga nourishes the body, centers the mind, and enables you to make the most of every moment. Welcome to the ultimate journey of well-being.
As we approach the International Day of Yoga, SRMD Yoga Canada presents a specially curated series of 15 online wellness sessions - designed as a meaningful precursor to this global celebration
With SRMD Yoga Canada witness the integration of:
⭐️ Asanas
⭐️ Pranayama
⭐️ Meditation and
⭐️ Yogic philosophy
to foster holistic living, aligning body, mind and soul.
It is important for us to ensure that all the participants receive attention in our virtual sessions, so we are working with smaller batches of participants.
📅 Starting April 14, 2026, all Tuesdays and Thursdays until June 02, 2026
⏰ Tuesdays - 7:30 pm - 8:10pm EST.
⏰ Thursdays - 7:30 pm - 8:10pm EST.
Registration is required to get a Zoom link to join the class. Please use the link below to register. This registration will have you registered for all our upcoming sessions happening until June 01, 2026. Spread the word and invite your friends and family to experience the joy of yoga with us! Let's flow together towards a healthier, happier you.
https://event.srmd.org/srmdyoga-wellness2026