Do you react to what actually happened or to the story your mind creates about it?

Reality Check: Fact or Story is a reflective satsang that invites you to pause and examine how much of your experience is real, and how much is interpretation.

Life presents simple, neutral facts. But the mind quickly adds meaning: assumptions, ego, expectations, and hurt. Over time, these stories begin to feel like reality, shaping how we think, feel, and respond. This satsang explores how suffering is not created by events, but by the stories we attach to them, inspired by the wisdom of Pujya Gurudevshri.

This session explores the difference between what actually happens and what we make it mean. When we operate from stories, we react, judge, and regret. When we see facts clearly, we respond with awareness, balance, and compassion.

Through reflection, examples, and practical insight, Reality Check: Fact or Story helps you:

• Distinguish between facts and the stories your mind creates
  
  
• Notice how assumptions lead to hurt, reaction, and regret
  
  
• Understand how beliefs shape perspective, thoughts, and emotions
  
  
• Reduce inner agitation by separating reality from interpretation
  
  
• Respond with clarity instead of reacting from the ego
  
  

This is not about controlling situations. It is about seeing them clearly.

Not about changing others, but understanding your own inner process.

Join us for a satsang that helps you move from assumption to awareness, and from reaction to clarity.